Mossy Hollow Untied Fitness

On March 6 at 6:00 PM, we’re inviting you to step outside, breathe fresh air, and reconnect with yourself and your community. Whether you’re a beginner, restarting your fitness journey, or simply looking for a supportive environment, this workout is designed for all fitness levels. Using a combination of bodyweight and weighted exercises, each station will be thoughtfully set up to challenge you while still honoring your body.

This is not about perfection. It’s about progress. It’s about laughter between sets, encouragement from women who understand your season, and that feeling of empowerment that stays with you long after the workout ends.

This event is women only—a safe, judgment-free zone where you can release the weight you’ve been carrying, both physically and mentally

Just movement, music, motivation, and meaningful connection.

If you’ve been waiting for a sign to start, restart, or recommit—this is it.

Come sweat. Come connect. Come be…